Bethany Beach 2014 Recap – Day 1 – Arrival

We spent the morning of July 26th packing and then the whole rest of the day driving and sitting in traffic. We took two cars– Ryan and Sagan in one and Mom, Dyson, and I in the other. The 154 mile drive took us over 6 hours 30 minutes. There was quite a bit of traffic on I-95, I-495, and of course, 50 near the Bay Bridge.

A Nod to Google Navigate
As a testament to Google Navigate, Ryan and Sagan were well behind Mom and I due to a stop for gasoline. However, they ended up beating us over the Bay Bridge by 20 minutes. Why? Google Navigate took them on a bunch of side roads to pass all of the traffic waiting to get on the Bay Bridge. Ryan had a moment of doubting Google Navigate, but it turned out, it knew what it was talking about all along.

View While Nursing
Think Bay Bridge Traffic Sucks? Try doing it with a screaming baby. Right as we passed the “Last Exit Before Toll”, Dyson lost it. Inconsolable lost it. So the poor little guy screamed and screamed while we inched our way to the toll plaza. Luckily, right after the toll, there was a convenient pull off. My entry for my Views While Nursing Tumblr blog that day– the Bay Bridge Toll Plaza. : )

View While Nursing for July 21, 2014 - The Bay Bridge Toll Plaza (Thank you Maryland for this pull off).
View While Nursing for July 26th – Toll Plaza

Stop #1 – Mowbray Park (Hooray for Google Maps)
After crossing the Bay Bridge, both our cars had a rendezvous at a Valero off exit 37. The kids were restless and eager to burn some energy, so we pulled up Google Maps and noticed a handful of parks in the area. There were a couple of large state parks, but we chose the small and humble Mowbray Park because it looked small enough to be free and large enough to have a playground. And yes and yes. It was free and it had a playground, two in fact. Both kids had a blast running around, swinging, and making friends with other kids. I would highly recommend any travelers with children stopping at Mowbray Park.

Stop #2 – Redden State Forest
After another hour or so of driving, little Dyson started to lose it again. I made him a deal, “If you are still crying when we reach 13, we’ll stop.” He was still crying, but we were only on 13 for 0.7 miles. So we found ourselves on Redden Road with a very upset baby. There really wasn’t a great spot to pull over. It was a rural section, so the only pull offs were people’s driveways.

After a while I got frustrated and grumbled, “Don’t these people have a church they go to?!?!” We went around a bend and there was something even better than a church — a state forest with picnic shelters and trails. So our little caravan stopped at part of Redden State Forest and the kids got to explore and play some more. Even with that stop, Dyson was over the whole driving thing at that point, so my mother drove and I sat in the back with Dyson. I had to lean over the carseat and let him nurse to get him to settle down enough to fall asleep.

Right at dusk, we pulled into the driveway of the beach house, our home for the next seven days. It was nice, less than a block away from the beach. Sagan immediately took to my cousin’s 8 year old daughter, Mya. The two would be pals for the rest of the trip.

Bethany Beach - July 27 - Mya and Sagan Practice Horse Stance
Mya and Sagan Practicing Horse Stance (on July 28th)

Oh…. and the room assigned to our little family– a king-sized bed! A big step up from our little futon mattress on the floor! Unfortunately, it only took a day or so before Sagan found a way to make sure Ryan and I did not get homesick. He was very capable of making even a king-sized bed feel cramped. : )

Bethany Beach - July 28th - King Size Bed
It’s Not Night Night Time Unless Mommy and Daddy Are Squished

August 4, 2014 at 10:28 am 2 comments

Recommended Viewing: Sankax’s Photostream on Flickr

I may not be blogging about them, but we are continue to accrue Family Hikes (about one a week). This past Sunday, we ran across a lovely insect called the Ebony Jewelwing (Calopteryx maculate). In searching for photos, I stumbled across Sankax’s Photostream on Flickr and I found myself captivated. If you would like to see some stunning insect photos (that are Creative Commons to boot), check it out.

A sampling:

Japanese Beetle (Popillia japonica)
Popillia japonica (Photo by Sankax)

Chinese Mantis (Tenodera sinensis)
Tenodera sinensis (Photo by Sankax)

Grasshopper (Photo by Sankax)

June 25, 2014 at 9:49 am 2 comments


We recently finished watching the documentary series “North America.” Holy crap. I LOVED it. I found myself laughing, laughing, laughing at the antics of prairie dogs and spider suitors. I also found myself emotionally vested in (and almost choked up by) the plights of mothers of all sorts trying to protect their babies– humpbacks and bisons and mountain goats.

But, there was one oddity about the series that stuck out to us.  The narrator was Tom Selleck and a common theme of the early episodes (It did get toned down in subsequent episodes) is how strong or how tough you had to be to make it in “‘Murica.” Ryan and I weren’t the only ones who noticed. Some IMDB reviewers mentioned it as well.


And then there was little Sagan. After five episodes, he could mimic Tom Selleck (or more likely he was mimicking us mimicking Tom Selleck). It still makes me smile.

Sommas Having Fun at Tom Selleck’s Expense

We were having our fun, but I really don’t think the narration ruined the series.  The cinematography is amazing and awe-inspiring.  The stories are amazingly compelling. I very much enjoyed the series.

Oh and don’t judge Tom Selleck (or the writers) too harshly.  One well-renowned founding father was also quite driven with proving how big and strong North American species were. : )

May 9, 2014 at 4:00 am Leave a comment

Co-Sleeping Hack – Preventing Deformational Plagiocephaly

Earlier this week, NPR shared a link to an article called “My Baby’s Head Is Flat! Study: Expensive Helmet Likely Won’t Help.”

NPR Link

Ryan and I first heard about “Deformational Plagiocephaly” from our pediatrician when our oldest son was a newborn. Because babies are often put on their back to sleep to prevent SIDS and their little heads are still malleable, their heads can get flat if they always lay on the same side. Like the article, our pediatrician recommended positioning the baby’s head in different directions during sleep. The pediatrician talked about using rolled up towels and blankets to help hold the baby’s head in place…which if you tend to be an over-active worrier like me, you might suddenly have concerns about baby suffocating on said blankets. : )

It can be a little controversial, but we do co-sleep and bedshare. Everyone has to make the right choices for their family. If co-sleeping happens to be the choice for your family as well, then I have a little hack for you!

With our second son, I noticed he was ALWAYS facing my direction. It was his natural inclination. To prevent deformational plagiocephaly, we didn’t have to bother with rolled up blankets and towels. I didn’t have to fret about additional suffocation hazards. I just alternated what side of him I was on.

Easy schmeasy.

July 20 - Vicky and Dyson Sleep (By Ryan Somma)
Preventing Deformational Plagiocephaly…Just By Sleeping

May 8, 2014 at 4:00 am 1 comment

A Fee Free Easter Celebration in Prince William Forest National Park!

A couple of years ago, Ryan and I made an accidental discovery– The U.S. National Park Service does about a half dozen “Fee Free Weekends” a year. Score! The Fee Free Weekends are usually to celebrate national holidays like Martin Luther King Day, President’s Day, etc. They do this every year and you can even check the schedule to see the Fee Free dates in the coming year.

This past November, I had forgotten a Fee Free Weekend was coming up for Veteran’s Day, so I was quite happy when Twitter reminded me.

Seems like an innocuous tweet, right? Who could complain about free access to National Parks? Free hiking! Free camping! Free picnicking! Free views! Free fresh air!

Well, a lot of people apparently! I was dumbfounded to read all the replies to the National Park Service’s tweet. It was full of vitriol and bitterness and snide remarks. People didn’t realize “Fee Free Weekends” was an established thing, planned well in advance. In the absence of that knowledge, they assumed it was a motivated event, a bribe. They thought the Fee Free Weekend was an attempt to make up for the government shutdown in October, the one that forced the National Parks (and the National Monuments, most famously the National World War II Memorial) to close.

Hate for Fee Free Weekends
A snippet of the replies to Fee Free Weekend

All the negative-vibes didn’t stop the Sommas from having an awesome Fee Free Day at Prince William Forest National Park!

We thought about going to a playground instead of a hike...but it turns out we got the best of both worlds.  Sagan found this leaf-covered slope to be very slide-like.  :) Fee Free Weekend at National Parks.  You don't have to tell the Sommas twice.  :)

Fee Free Weekends Aren’t Sinister… They’re Fun!

So forward ahead to April. I was excited to recall another Fee Free Weekend was approaching. April 19th and April 20th were Fee Free to celebrate the beginning of National Park Week! This Fee Free Weekend was a lot less controversial on Twitter… but I realized it may pose a conflict in my family. Easter was April 20th. How could we do Easter AND take advantage of the Fee Free Weekend at the same time?

Well here’s a lesson for you. It never hurts to ask. I thought my mother would be vested in having Easter at the house. I thought she would have no interest in a picnic. But I asked anyway.

“What if… what if we did an Easter Picnic at Prince William Forest National Park instead?”

I found myself as surprised as I was about all those bitter tweets to the National Park Service. My mother LOVED the idea! Not only did she love the idea, she TACKLED the idea. She invited people, got all the paper plates and supplies organized, bought TONS of food for the event and handmade 40 hamburger patties the way my Dad used to make them– with delicious Lipton Onion Soup mix. I was just the idea person. My mother made the event happen.

And it was a great event! Everyone who joined us brought a potluck dish. In addition to our grilled meats, we had homemade taco dip, Watergate salad, broccoli salad (my contribution), homemade hummus, potato salad, stuffed olives. To celebrate Easter we had dyed Easter eggs. To celebrate National Park Weeks, we had s’mores! We had two visiting German high schoolers with us. They instagrammed their very first s’mores.

Easter 2014 - Burgers
Gone But Not Forgotten– Hamburgers the Way My Dad Made Them

Easter 2014 - Vicky Looks at Sagan
Me and My First-Born Son

Easter 2014 - Carl and Sagan Play Soccer

Easter 2014 - Ryan

Easter 2014 - Grandma Holds Smiling Dyson
Grandma and Dyson

Easter 2014 - Hannah and Milla Prepare to Eat S'mores
Instagramming S’mores

Best of all, when I was a child, Easter was a time to play with your cousins. Our kids are still young, but Sagan and Dyson are already getting to to visit with their cousin Lincoln– outside. In the beautiful, beautiful outside.

Easter 2014 - Lincoln Smiles at Dyson
Cousins Dyson and Lincoln

This is probably my most memorable Easter since I was a child and got baby ducks. It’s hard to top baby ducks. But Fee Free National Parks… that can come pretty darn close. : )

1990 - ducks @ grandparents' house  (by Vicky) - Louise, Vicky, Jordan, Adam - laying, kneeling - 445767648_5c4384954a_o
Flashback to an Easter Past. I’m Second from the Left.

P.S. The next Fee-Free Day — August 25th for the National Park Service’s Birthday. : )

May 5, 2014 at 2:00 pm 4 comments

Family Hike – Meadowlark Botanic Gardens

The National Park Service deemed the peak blooms for the District of Columbia’s cherry blossoms was Thursday April 10, 2014. The following weekend seemed to be a good time to go out and see them. Alas, we were quite busy and suddenly our groggy children were waking up from naps on Sunday afternoon. We really didn’t have the time to metro it out to the National Mall, so we decided to go a quick hike instead. I did some googling and found a Northern Virginia Regional Park Authority park in Vienna, Virginia that boasted more than twenty varieties of cherry trees. It was called Meadowlark Botanic Gardens.

Remember a few years ago visiting Washington State, when I sounded like an idiot speculating which mountain was Mount Rainier? Well guess what, I’m perfectly capable of sounding like an idiot back here at home as well. I had never heard of Meadowlark Botanic Gardens. You know what I thought? I thought Ryan and I were going to check out an undiscovered gem. “Oh I never heard of this, so no one has.”

If you go by the crowds at the Botanic Gardens that day, we were apparently one of the few people who had NOT heard of that park. It was packed! When we paid our entrance fee (kids under six are free!), the cashier even mentioned he had not had a chance to sit down all afternoon.

Park Overview
The gardens are 95 acres strong and have a series of paved paths and more rustic hiking trails through the property. We were able to walk most of the available mileage that day. All the flowering trees were gorgeous as you would expect. Sagan had fun playing at the Children’s Tea Garden. Sagan and Dyson both really enjoyed the Korean Bell Garden, particularly the nearby fountain. My favorite parts were the Young Forest Nature Trail and the Fred Packard Grove. Both of those trails were more like hiking trails… and we didn’t see a single other person on either one.

Near the end of our journey, we did spy a “Historic Tree Trail.”

My husband knows me well. Knowing how immersed I could get photographing and reading about historic trees and that it was dreadfully close to the park closing time, he asked, “Sweetie, do you mind if we come back and see the Historic Trees a different day?” : )

Meadlowlark Botanic Gardens is a popular destination for portrait photographers. We saw maybe a half dozen professional photographers congregated by scenic bridges, fountains, and blooming trees dangling diffusers and taking photographs of families and engaged couples. It’s easy to see why they picked this destination. It’s beautiful.

Meadowlark Botanic Gardens - Sagan Cheers Tea with Stranger
Sagan Shares Tea with a Stranger

Meadowlark Botanic Gardens - Fountain and Cherry Blooms
Fountain and Trees – Don’t Be Fooled By the Lack of People in this Shot. I Got Lucky!

Meadowlark Botanic Gardens - New Carrier in Action on Nature Trail
The Young Forest Nature Trail – More Our Style

I’ll focus this section on the flowering trees. They were definitely lovely and worthy of the crowds.

Meadowlark Botanic Gardens - Cherry Blossoms and Shadows

Meadowlark Botanic Gardens - Magnolia Blooms By Visitor Center

Meadowlark Botanic Gardens - Cherry Blossoms From Shoreline

Like Huntley Meadows, there is a lot of fauna to see. Nesting geese (some more aggressive than others) were prominent. We saw turtles, including two turtles fighting which Ryan and I never saw in all our years living in the swamps of North Carolina. For some reason I chose to take a shot of Sagan and Ryan watching the turtles fight. Once I got that shot done, the turtles had already resolved their differences. Lake Caroline also featured some large koi.

Meadowlark Botanic Gardens - Canadian Goose Nest
Nesting Goose

Meadowlark Botanic Gardens - Ryan and Sagan Watch Turtles
Sagan and Ryan Watch Turtles Fight

Meadowlark Botanic Gardens - Turtle
The Victor Turtle, The Loser Retreated

Meadowlark Botanic Gardens - Koi

Although it wasn’t a hike-hike, we definitely enjoyed our visit to Meadowlark Botanic Gardens. I expect we’ll do return trips in the future, particularly to read up on some historic trees.

More pictures of our Meadowlark Botanic Gardens Outing can be found on my Flickr site.

Meadowlark Botanic Gardens
9750 Meadowlark Gardens Court
Vienna, VA 22182

Park Map

Length: Varies

Elevation Gain: Negligible

Entrance Fee: $5 for adults, $2.50 for children 7-17

April 29, 2014 at 3:00 pm Leave a comment

Family Hike: Whiteoak Canyon Falls at Shenandoah National Park

For my 39th Birthday Hike, we made a special family trip out to Shenandoah National Park. We decided to hike the Whiteoak Canyon Falls Trail. We learned about it from Bob Canton’s Northern Virginia Day Hike page. We noticed he ranked Whiteoak Canyon Falls a 5– the same rating he gave Old Rag. We knew Old Rag is spectacular, even when you are hiking in Vibrams, so that was instantly an excellent endorsement for Whiteoak Canyon!

Trail Overview
Spring is a good time* to see waterfalls because there is usually a lot of ammunition. Whiteoak Canyon Falls Trail sports multiple waterfalls, including the second largest falls in Shenandoah National Park. From the parking lot next to Sky Land, the trail to the Upper Falls is pretty wide. You are hiking downhill, but it’s not especially steep. The trail does get rockier as you get closer to the falls, but my toddler saw that as a perk. :)

Shenandoah National Park - Whiteoak Canyon Trail - Ryan and Sagan Hike Through Mountain Laurel
A Glimpse of the Wide Trail

Shenandoah National Park - Whiteoak Canyon Trail - Ryan Helps Sagan Climb
Sagan Enjoys the Rocks

The trail to the Upper Falls skirts along the creek, so you get plenty of water views.

Shenandoah National Park - Whiteoak Canyon Trail - Creek Above Upper Falls From Bridge
Creek Near the Upper Falls

And the Upper Falls themselves are gorgeous. There is a well marked viewing area.

Shenandoah National Park - Whiteoak Canyon Trail - Upper Falls
The Upper Falls

Once you pass the Upper Falls, the trail gets rockier and steeper. You are still heading downhill to get to the Lower Falls, but if you’re doing a round trip like we were doing, you’re gonna have to hike back up. As luck would have it, Sagan was pretty tired at that point, so he moved to the Ergo Baby where he stayed most of the rest of the hike.

Shenandoah National Park - Whiteoak Canyon Trail - Stairs Up From Lower Falls with Sagan and Ryan
A Sampling of the More Rockier Trail

We actually thought the Lower Falls were a little more scenic than the Upper Falls. We found a nice flat rock to sit and have some lunch. On the menu– Avocado, Cashews, Red Peppers and for little Dyson– pureed carrots.

Shenandoah National Park - Whiteoak Canyon Trail - Lower Falls (Landscape) (By Ryan Somma)
Lower Falls (Photo by Ryan Somma)

Shenandoah National Park - Whiteoak Canyon Trail - Snack Break! Cashews, Red Peppers, Avocados, Pureed Carrots 3 (By Ryan Somma)
Lunch Break! (Photo by Ryan Somma)

Our favorite part of the hike was not either waterfall. On the trail between the Upper Falls and the Lower Falls, we passed a rock wall that was almost a waterfall in of itself. All the spring’s thaw above was raining down the rock. The afternoon sun was positioned perfectly to give us our own little personal rainbow… or as Sagan called it, a “Rainbow Dash” (We watch My Little Pony – Friendship is Magic at home).

Shenandoah National Park - Whiteoak Canyon Trail - Waterfall from Rocks (By Ryan Somma)

*Spring is good time, but it is not the best time to see waterfalls. The best time would be the coldest, most frigid part of winter… when you can see Frozen Waterfalls. : )

If you are ever feeling small and helpless and need to see how even the little creatures of this Earth can have an impact, hike this trail and see the “accomplishments” of the tiny Woolly Adelgid. By just feeding themselves on the sap of the hemlock trees, they have dramatically changed the landscape. In short– they’re killing the hemlocks. In large numbers. Really large numbers.

Part of the trail to the upper falls winds through what was once a vibrant hemlock forest. Although I had seen ailing hemlocks here and there on my hikes, I had not witnessed so much tree carnage in one spot. And it’s amazing to me how different this section of the forest felt. The deciduous trees hadn’t yet woken up for the spring. I would have thought naked hemlock trees would just blend in with slumbering oaks and maples, but they didn’t. Their skeletal trunks and the snags of broken branches announced their presence. I was reminded of a passage from Kurt Vonnegut’s Slaughterhouse-Five.

Everything is supposed to be very quiet after a massacre, and it always is, except for the birds. And what do the birds say? All there is to say about a massacre, things like “Poo-tee-weet?”

But this section of forest was eerily silent. No birds to say what there is to say after a massacre. Even our two year old chatterbox, stopped talking and just stared from his Baby Ergo, as if something instinctual, something deep in his brain adopted from our tree-dwelling ancestors told him, “This forest is different.”

Shenandoah National Park - Whiteoak Canyon Trail - Sagan and Ryan Walk Through Hemlock Graveyard
Sagan and Ryan Walk Through a Hemlock Graveyard

On a more lively subject, the trail was crossed by a small herd of deer on our way back to the car. It made for an excellent end to our journey.

Shenandoah National Park - Whiteoak Canyon Trail - Ryan and Sagan Watch Deer Cross Trail
Deer Crossing

Sappy Closing on Birthday Hikes
When I started celebrating my birthday with a hike nine years ago, I hiked alone. Well, with my dogs. I took selfies before I knew they were selfies. : ) I would have great days and I would cherish my annual birthday hike, but then in 2009, suddenly I had a boyfriend to hike with me and that was quite nice. Birthday Hike 2010, that boyfriend and I practiced our first wedding dance surrounded by Long-Leaf Pines. Birthday Hike 2011, I hiked with our first son squirming in my belly. Birthday Hike 2012, that son took his first assisted steps on the Appalachian Trail. Birthday Hike 2013, I was pregnant with my second son while I watched my first one run around the boardwalk in front of Maryland’s largest cascading falls (denying me a nice photo-op). And this year, that second son hiked with us.

Birthday Hike Evolution
Evolution of Birthday Hikes

I used to hike alone on my birthday. Now I hike with my family. Birthday hikes just keep getting better and better! : )

Shenandoah National Park - Whiteoak Canyon Trail - Vicky, Dyson, Sagan All Smiling
Me and My Little Boys. Best Birthday Hike Yet! (Photo by Ryan Somma)

More photos of our Whiteoak Canyon Falls hike can be found on my Flickr site.

Whiteoak Canyon Falls (Round Trip to from Skyline Drive to Lower Falls)
Skyline Drive Mile Marker 42.6

Length: 7.3 miles

Elevation Gain:1100 Feet

Trail Map

April 21, 2014 at 3:00 pm 2 comments

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Flickr Photos

Labor Day 2014 - Dyson, Vicky, and Sagan Wash Feet

View While Nursing for August 31, 2014 - The View From the Tractor Ride at Reston Zoo.  Reston, Virginia

View While Nursing for August 31, 2014 - Great Falls Overlook #3.  Great Falls National Park, Virginia

Great Falls - Anne, Vicky, Sagan

Great Falls - Vicky Watches as Sagan Points at Falls

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