Our Birth Appendix – Nutrition Worksheets

October 3, 2011 at 12:59 am 2 comments

For our Bradley Method classes, we had to write down what we ate every day.  This was so our instruction could monitor our protein and calcium intake.  In addition, she would make suggestions about vegetables and eggs.  Although my diet was far from perfect, I did find the exercise to be helpful with limiting my Tollhouse Cookiewich intake.

My Nutrition Worksheets and Teacher Comments are below.  You can click on an image to go to Flickr where you can view Larger Sizes (Actions->View All Sizes). If you happen to be curious about what I ate, have at it. Otherwise, this post will help me remember that the very last thing I ate before my water broke was…. a lollipop! :)

Week 0
Week 0

Week 1
Week 1

Week 1 – Teacher Comments
Week 1 Comments

Week 2
Week 2

Week 2 – Teacher Comments
Week 2 Comments

Week 3
Week 3

Week 3 – Teacher Comments
Week 3 Comments

Week 4
Week 4

Week 5
Week 5

Week 6 – My Notes
I don’t have my official Nutrition Worksheet for this week. The teacher hands your sheets back at the following class. I missed that particular class due to Sagan’s early birth. It turns out though, I had some notes of my meals before I transcribed them to the Nutrition Worksheet.

Week 6 Notes

Week 7
Week 7

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Entry filed under: Bradley Method, Pregnancy, Uncategorized. Tags: .

Our Birth Appendix – Birth Plan Our Birth Appendix – Third Trimester Exercise

2 Comments Add your own

  • [...] (See Also Our Birth Appendix – Nutrition Worksheets) [...]

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  • 2. Kitty  |  October 4, 2011 at 12:57 pm

    Wasn’t Bradley training fun? I remember loving (and dreading) keeping track of everything I ate. Being mostly vegetarian/vegan it also helped me confirm that I do, indeed, eat plenty of protein!! I also had a nice wide range of colorful veggies. As for the waiting on the junk… I did wait until after my nutrition tracking was over to indulge in a plate of Friendly’s loaded waffle fries and ice cream sundae! haha Eiw!

    Reply

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Flickr Photos

View While Nursing for October 26, 2014 - My Mom!  She formula fed her three children, but still ended up being a GREAT support to me on my breastfeeding journeys.  Thanks Mom!  Http://viewswhilenursing.tumblr.com

Some renders (not actual 3D prints...yet) of my "Dial-O-Lantern."  This is my first 3D model designed with moving parts!  Each section of the pumpkin rotates so you can pick from three types of eyes, noses, and mouths (27 possible faces).  https://sketchf

What I wish I was working on.  (An entry for the CGCookie/SketchFab/Shapeways 3D Printed Jack-O-Lantern Contest)

Socks with Sandals- What you wear when your 1 year old brother poops *ON* your sneakers.

Rarity is ready for Saturday's Wicked 10K.  This is the first year I've managed to have a "real" costume for the race!

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