Our Birth Appendix – Nutrition Worksheets

October 3, 2011 at 12:59 am 2 comments

For our Bradley Method classes, we had to write down what we ate every day.  This was so our instruction could monitor our protein and calcium intake.  In addition, she would make suggestions about vegetables and eggs.  Although my diet was far from perfect, I did find the exercise to be helpful with limiting my Tollhouse Cookiewich intake.

My Nutrition Worksheets and Teacher Comments are below.  You can click on an image to go to Flickr where you can view Larger Sizes (Actions->View All Sizes). If you happen to be curious about what I ate, have at it. Otherwise, this post will help me remember that the very last thing I ate before my water broke was…. a lollipop! :)

Week 0
Week 0

Week 1
Week 1

Week 1 – Teacher Comments
Week 1 Comments

Week 2
Week 2

Week 2 – Teacher Comments
Week 2 Comments

Week 3
Week 3

Week 3 – Teacher Comments
Week 3 Comments

Week 4
Week 4

Week 5
Week 5

Week 6 – My Notes
I don’t have my official Nutrition Worksheet for this week. The teacher hands your sheets back at the following class. I missed that particular class due to Sagan’s early birth. It turns out though, I had some notes of my meals before I transcribed them to the Nutrition Worksheet.

Week 6 Notes

Week 7
Week 7

About these ads

Entry filed under: Bradley Method, Pregnancy, Uncategorized. Tags: .

Our Birth Appendix – Birth Plan Our Birth Appendix – Third Trimester Exercise

2 Comments Add your own

  • […] (See Also Our Birth Appendix – Nutrition Worksheets) […]

    Reply
  • 2. Kitty  |  October 4, 2011 at 12:57 pm

    Wasn’t Bradley training fun? I remember loving (and dreading) keeping track of everything I ate. Being mostly vegetarian/vegan it also helped me confirm that I do, indeed, eat plenty of protein!! I also had a nice wide range of colorful veggies. As for the waiting on the junk… I did wait until after my nutrition tracking was over to indulge in a plate of Friendly’s loaded waffle fries and ice cream sundae! haha Eiw!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Flickr Photos

Occoquan Bay Wildlife Refuge - Lookout

Dyson is thankful he woke up before Sagan.  He can play with any toy he wants without it getting snatched away.  :)

Jefferson Reading Room and Silver Ornament

View While Nursing for November 9, 2014 - Watching All My #Ingress Portals Getting Captured.

Cthulhu Pumpkin - Original Concepts and Actual Product

More Photos

3D Printed Products

Tweets


Follow

Get every new post delivered to your Inbox.

Join 69 other followers

%d bloggers like this: